Classes
Learn with Jiling
Jiling teaches yoga, botanical medicine, wilderness awareness, and other customized individual/ group classes, workshops, and retreats locally & internationally.
Yoga
Enjoy private sessions, public classes, and retreats. Jiling integrates yoga, ritual, creative improvisation, and other therapeutic practices into your treatment plan.
Botanical Medicine
Identify local plants. Discover their edible/ medicinal uses and folklore. Deepen your botanical understanding and appreciation through plant walks, herbal medicine-making, body systems' materia medica, botany, and more herb classes.
Class Videos
Relaxing Herbs
Learn 12 relaxing herbs for soothing your nervous system, nourishing digestion, calming sleep, and healthy boundaries. Understand basic herbal preparations, categories, rituals, and resources in an accessible and welcoming way.
(1 hour video)
Soothing Acupressure
Learn 29 soothing acupressure points for self massage. Understand basic acupressure techniques, Chinese medicine principles, and the 12 primary and 2 extra meridians.
(1 hour video)
Yoga
Daily movement increases circulation, vitality, and fully embodied expression. Jiling weaves Yoga, ritual, creative improvisation, and other therapeutic practices into your treatment plan.
Yoga
Private Sessions | Achieve your goals with transformative & actionable mindful movement, breath, & lifestyle changes. |
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Public Classes | Build mobility, stability, flexibility, and strength in weekly Ventura yoga classes with Jiling. |
Retreats | Embody empowered vitality in beautiful locations worldwide. Design a day- long/ multi-day wellness retreat for your event/ organization. |
Teaching Experience
Current Class Locations
- University of California, Santa Barbara
Past Locations
Yoga
- Jai Rhythm Yoga
- Ventura Pop Up Yoga
- Hitchcock Children's Center
- 24 Hour Fitness
- Aum Vibe
- Yoga Vidya (India)
- Deer Park Institute (India)
- Annamaya Yoga (China)
- Rising Light Center (Taiwan)
- Foundation of Light (NY)
Outdoor Education
- Where There Be Dragons (China)
- Two Coyotes Wilderness School (CT)
- Great Hollow Wilderness School (CT)
- Teaching Drum Outdoor School (WI)
- Orchard Hill Farm (NH)
- Mahalo Arts Center (VT)
- Indier (China)
