Classes

Jiling teaches yoga, botanical medicine, wilderness awareness, and other customized individual/ group classes, workshops, and retreats locally & internally.

Current Classes

Relaxing Herbs

Learn 12 relaxing herbs for soothing your nervous system, nourishing digestion, calming sleep, and healthy boundaries. Understand basic herbal preparations, categories, rituals, and resources in an accessible and welcoming way.

(1 hour video class)

Soothing Acupressure

Learn 29 soothing acupressure points for self massage. Understand basic acupressure techniques, Chinese medicine principles, and the 12 primary and 2 extra meridians.


(1 hour video class)

Yoga

Daily movement increases circulation, vitality, and fully embodied expression. Jiling integrates Yoga, ritual, creative improvisation, and other therapeutic practices into your treatment plan.

Yoga

Private Sessions

Achieve your goals with transformative & actionable mindful movement, breath, & lifestyle changes.

Public Classes

Build mobility, stability, flexibility, and strength in weekly Ventura yoga classes with Jiling.

Retreats

Embody empowered vitality in beautiful locations worldwide. Design a day- long/ multi-day wellness retreat for your event/ organization.

Botanical Medicine Classes

  • Calendar

Identify local plants. Discover their edible/ medicinal uses and folklore. Deepen your understanding and appreciation for our green neighbors.


Jiling offers plant walks, herbal medicine-making, body systems' materia medica, lectures, discussions, and other personalized herb classes for individuals/ organizations.

Calendar

Teaching Experience


Past Locations

Yoga

  • Jai Rhythm Yoga
  • Ventura Pop Up Yoga
  • Hitchcock Children's Center
  • 24 Hour Fitness
  • Aum Vibe
  • Yoga Vidya (India)
  • Deer Park Institute (India)
  • Annamaya Yoga (China)
  • Rising Light Center (Taiwan)
  • Foundation of Light (NY)

Outdoor Education

  • Where There Be Dragons (China)
  • Two Coyotes Wilderness School (CT)
  • Great Hollow Wilderness School (CT)
  • Teaching Drum Outdoor School (WI)
  • Orchard Hill Farm (NH)
  • Mahalo Arts Center (VT)
  • Indier (China)

Contact Jiling to book your appointment! Please inquire about sliding scale or trade options, if needed.