Learn with Jiling
Jiling teaches yoga, botanical medicine, wilderness awareness, and other customized individual/ group classes, workshops, and retreats locally & internationally.
Enjoy private sessions, public classes, and retreats. Jiling integrates yoga, ritual, creative improvisation, and other therapeutic practices into your treatment plan.
Identify local plants. Discover their edible/ medicinal uses and folklore. Deepen your botanical understanding and appreciation through plant walks, herbal medicine-making, body systems' materia medica, botany, and more herb classes.
Learn 12 relaxing herbs for soothing your nervous system, nourishing digestion, calming sleep, and healthy boundaries. Understand basic herbal preparations, categories, rituals, and resources in an accessible and welcoming way.
(1 hour video)
Learn 29 soothing acupressure points for self massage. Understand basic acupressure techniques, Chinese medicine principles, and the 12 primary and 2 extra meridians.
(1 hour video)
Daily movement increases circulation, vitality, and fully embodied expression. Jiling weaves Yoga, ritual, creative improvisation, and other therapeutic practices into your treatment plan.
Achieve your goals with transformative & actionable mindful movement, breath, & lifestyle changes.
Build mobility, stability, flexibility, and strength in weekly Ventura yoga classes with Jiling.
Embody empowered vitality in beautiful locations worldwide. Design a day- long/ multi-day wellness retreat for your event/ organization.