Embodying Elements

Connect with the Five Elements of Chinese Medicine within and around you

through the InterPlay tools of improvisational movement, sound, and storytelling.

Play with your body wisdom,

guided by the Elements of Water, Wood, Fire, Earth, and Metal.

Align with your innate gifts to fulfill your highest potential,

and have fun doing it!

Bring a journal, wear comfy clothes, and be prepared to move! 


2021 Dates

五行 Five Elements │ Lunar New Year

Saturday, Feb. 13, 10 AM - 12 PM PST (This event has passed; wait for next year!)


Connect with the Five Elements of Chinese Medicine within and around you through the Interplay tools of improvisational movement, sound, and storytelling. Play with your body wisdom, guided by the elements of Water, Wood, Fire, Earth, and Metal. Align with your innate gifts to intentionally design a powerful new year ahead.

木 Wood │ Spring Equinox

Saturday, March 20, 1 - 2 PM PST (This event has passed; wait for next year!)


Welcome spring! Move your dreams into reality with the Wood element of Chinese Medicine. Align your visions and actions through the Interplay tools of improvisational movement, sound, and storytelling.

火 Fire │ Summer Solstice

Thursday, June 17, 5 - 6 PM PST (This event has passed; wait for next year!)


Welcome fiery summer! Connect with the Fire Element of Chinese Medicine within and around you through the Interplay tools of improvisational movement, sound, and storytelling. Play with your body wisdom, embracing your innate gifts to radiate powerfully out into the world.

土 Earth │ Midsummer

Thursday, Aug. 5, 5 - 6 PM PST


Celebrate Earth! Connect with the Earth Element of Chinese Medicine within and around you through the Interplay tools of improvisational movement, sound, and storytelling. Celebrate chang xia (長夏), the golden period between summer and autumn, with a creative supportive community. Root down deep, to rise up strong.

金 Metal │ Autumn Equinox

Sunday, Sept. 19, 1 - 2 PM PST


What are you releasing and welcoming, this autumn? Connect with the Metal Element of Chinese Medicine within and around you through the Interplay tools of improvisational movement, sound, and storytelling. Clarify your intentions and boundaries as we nestle into the nourishing yin (陰) seasons.

水 Water │ Winter Solstice

Friday, Dec. 10, 5 - 6 PM PST


Welcome the dark solace of winter. Connect with the Water Element of Chinese Medicine within and around you through the Interplay tools of improvisational movement, sound, and storytelling. Swim through your hopes, dreams, and fears to nourish your Jing- Essence (精). Tend to your roots in stillness, within the safe container of our supportive creative community.


Location

All classes are currently online. Sign up here for the class link!


Investment

Your generous contributions are not required, but gratefully accepted via Paypal. (Uncheck "paying for goods" or select "family + friends.")

Our suggested class contribution is $10 - $25. Thank you!