Class Videos

Learn about acupressure, herbs, and yoga with Jiling at your own pace, in the comfort of your own home. Class videos are currently $10 each. Enjoy!


1 hour

Learn 29 soothing acupressure points for self massage. Understand basic acupressure techniques, Chinese medicine principles, and the 12 primary and 2 extra meridians.


1 hour

Learn 12 relaxing herbs for soothing your nervous system, nourishing digestion, calming sleep, and holding healthy boundaries. Understand basic herbal preparations, categories, rituals, and resources in an accessible and welcoming way.

Upcoming Class Videos


1 hour

Meditate with soothing acupressure points for self massage. Breathe with awareness while massaging specific Chinese medicine points to release stress, relax your face, ground and center, digest well, and sleep peacefully.