Resources

Lifestyle

Nourishing Life • 養生

Five Elements • 五行

Herbs for Seasonal Wellness

Spring • 逍遙散 • Xiao Yao San

Summer • 甘麥大棗湯 • Gan Mai Da Zao Tang

Autumn • 十全大補湯 • Shi Quan Da Bu Tang

Winter • Tonifying TCM Herbs

Spring • 玉屏風散 • Yu Ping Feng San

Summer • 歸脾湯 • Gui Pi Tang

Botanical Monographs

Sage • Salvia spp.

Tea • Camellia sinensis