Embody your inner & outer wilderness


InterPlay is an active, creative way to unlock the wisdom of your body. We explore improvisational movement, storytelling, and vocalization through incremental InterPlay forms and Body Wisdom Tools to build personal and communal playful resilience

Ecstatic Dance

Ecstatic Dance is a freeform movement journey with dynamic music, in an intentional container. We begin with an opening circle and warmup, expand into freeform movement, then conclude with a closing circle. Free your body-mind-Spirit. Connect with yourself and your community to celebrate life! Come dance every month at Bodhi Salt in Ventura, CA.

Contemplative Dance Practice

Contemplative Dance Practice (CDP) is a participatory movement and meditation practice that explores embodied awareness, developed in the 1970s by Barbara Dilley at Naropa University. We begin with seated meditation, explore Personal Warmup, then share Open Space.